我们做的锻炼大部分是无效的?运动能消耗多少卡路里?去除脂肪的最佳方法是什么?一周只锻炼三分钟就够了?久坐真的是健康杀手吗?Michael Mosley通过亲身实践,得出了一些关于锻炼的惊人真相,帮助人们走出误区,获得健康长寿。[展开全部]
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Celebrates the remarkable comeback of one of the world's most iconic animals. Tiger populations have rebounded so successfully, many of the big cats are venturing from India's forest reserves into farms and villages-a monumental challenge for both people and animals. The heroes in this story are the vets, scientists, and community patrols dedicated to ensuring that tigers and people can coexist.
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更多Celebrates the remarkable comeback of one of the world's most iconic animals. Tiger populations have rebounded so successfully, many of the big cats are venturing from India's forest reserves into farms and villages-a monumental challenge for both people and animals. The heroes in this story are the vets, scientists, and community patrols dedicated to ensuring that tigers and people can coexist.